Tel. +44 (0)20 7287 4414
Tel. +44 (0)20 7287 4414
The Bruges Group spearheaded the intellectual battle to win a vote to leave the European Union and, above all, against the emergence of a centralised EU state.
The Bruges Group spearheaded the intellectual battle to win a vote to leave the European Union and, above all, against the emergence of a centralised EU state.

Bruges Group Blog

Spearheading the intellectual battle against the EU. And for new thinking in international affairs.

A Guide to Seasonal Skin Care for Pembrokeshire Residents


Pembrokeshire, with its pristine coastlines and varying climate, offers a unique blend of experiences for both residents and visitors alike. But, with its seasonal charm comes a set of challenges, especially for skin health. As the weather shifts from the brisk cold of winter to the warm glow of summer, our skin, too, experiences a myriad of changes. Adapting to these changes is crucial for maintaining skin vitality and health. This guide delves deep into the essence of Pembrokeshire's climate and offers insights into managing common skin concerns, ensuring you're equipped with the knowledge to navigate through each season with radiant, resilient skin.

Understanding Pembrokeshire's Unique Climate

At the heart of Pembrokeshire lies a maritime climate, influenced heavily by the Atlantic Ocean. This coastal county experiences moderate temperatures but is no stranger to the whims of ever-changing weather patterns. From the damp, misty mornings to the sunlit afternoons, the humidity levels can fluctuate considerably. Add to this the saline-laden winds, and you have a climate that, while enchanting, requires proactive skin care measures. Understanding these nuances is the first step towards tailoring an effective skincare regimen. Recognising the difference between a dry winter wind and a humid summer breeze helps in choosing the right products and routines, ensuring the skin remains hydrated and protected throughout.

Common Seasonal Skin Concerns in Pembrokeshire

With each season comes a specific set of skin challenges for the residents of Pembrokeshire. During colder months, conditions like dermatitis can become aggravated, leading many to reach out for solutions like hydrocortisone cream to alleviate itching and inflammation. The summer sun, while a welcome relief, can lead to sunburns if precautions aren't taken, resulting in some seeking relief in products like Betnovate cream. Additionally, the shift between seasons, especially transitioning from the humid summer to a cooler autumn, can lead to skin dryness and exacerbate pre-existing skin conditions. The key lies in early detection and timely intervention. Whether it's making use of hydrocortisone cream for an unexpected rash or integrating Betnovate cream into a regimen to counteract flare-ups, being prepared with the right products ensures skin health isn't compromised.

Winter Woes: Battling Cold Weather Dryness

As the days shorten and temperatures plummet, Pembrokeshire's winter season brings about a sharp, cold wind that can be unkind to our skin. The cold air, combined with indoor heating, robs the skin of its natural moisture, leading to dryness, flakiness, and sometimes even cracking. The challenge lies not just in retaining moisture but also in protecting the skin's natural barrier. Incorporating thicker moisturisers that lock in hydration is a must. Ingredients like hyaluronic acid and ceramides can be particularly beneficial. Moreover, avoiding long, hot showers, even though tempting, can prevent further stripping the skin of essential oils. And remember, hydration isn't just topical. Drinking ample water and reducing caffeine intake can have a noticeable impact on skin hydration. Winter may be a season of festivity and cosiness, but with mindful care, it can also be a season of radiant skin.

Springtime Skin Refresh: Prepping for Warmer Days

With the promise of blossoming flowers and longer days, spring is a time of renewal and rejuvenation — and your skin craves the same. The residual effects of winter's harshness might still linger, making exfoliation vital to slough off dead skin cells and reveal a brighter complexion. But spring in Pembrokeshire also heralds a rise in pollen count. This can lead to increased sensitivity and redness for many. A gentle skincare routine, inclusive of calming ingredients like chamomile and aloe vera, can be beneficial. As the days grow warmer, lighter moisturisers can replace the heavy creams of winter. And while spring might not have the intense sun of summer, it's a good time to introduce daily SPF into your regimen, ensuring the skin is protected from those early sun rays which can be surprisingly strong.

Summer Sun and Skin: Protection and Hydration

Ah, the Pembrokeshire summer! Sun-drenched beaches, long walks along the coast, and the glistening ocean — while the season brings much joy, it also demands diligent skin care. The increase in UV radiation makes sun protection paramount. A broad-spectrum SPF, reapplied every two hours when outdoors, is essential. But sun protection isn't just about lotions. Wide-brimmed hats, sunglasses, and protective clothing can offer additional layers of defence. Hydration, too, is crucial. The summer warmth can lead to increased perspiration, making it essential to replenish lost moisture. Lightweight, water-based moisturisers can provide hydration without making the skin feel greasy. Also, consider incorporating hydrating face mists that can be spritzed throughout the day. Summer in Pembrokeshire is a time to bask in the beauty of nature, and with the right care, it can also be a season of glowing, sun-kissed skin.

Autumn Adjustments: Transitioning Your Skin Care Routine

As Pembrokeshire welcomes the amber hues of autumn, a shift in the atmosphere becomes palpable. The cooling temperatures and shorter days signal a time of transition, not just for nature but also for our skin. Autumn often carries the remnants of summer's warmth, yet interspersed with crisp, cooler breezes. This can leave the skin confused, often leading to a combination of oily and dry patches. Transitioning to a balanced skincare routine becomes essential. Incorporate gentle exfoliants to address any sun damage from the summer and prepare the skin for winter. Richer, hydrating serums can be introduced as the air becomes drier. Additionally, as the UV intensity wanes, it might be tempting to set aside the sunscreen, but it remains an indispensable part of the routine. Lastly, invest in a good quality lip balm and hand cream, as these areas often show the first signs of dryness as winter approaches.

Incorporating Lifestyle and Diet for Optimal Skin Health

While external skincare is vital, true skin health radiates from within. The foods we consume and the lifestyle choices we make have a profound impact on our skin's appearance and health. In Pembrokeshire, the bounty of fresh produce offers a palette of nutrients beneficial for the skin. Rich in omega-3 fatty acids, fish from the local waters can help maintain skin elasticity. Berries, packed with antioxidants, fight free radical damage, while leafy greens provide essential vitamins and minerals. It's not just about what you eat, but also about hydration. Regular water intake is crucial, complemented by herbal teas which can offer both hydration and antioxidants. Physical activity, be it a brisk walk along Pembrokeshire's scenic trails or yoga by the coastline, boosts circulation, ensuring your skin remains vibrant. Remember, a holistic approach to skin health, encompassing diet, lifestyle, and external care, promises the most radiant results.

Final Thoughts

In the picturesque landscape of Pembrokeshire, where the rhythm of seasons paints a canvas of ever-changing beauty, our skin too dances to this tune. From the biting cold of winter to the gentle embrace of summer sun, our skin weathers various challenges. Adapting our skincare routine in harmony with these shifts is the cornerstone of maintaining skin health. Yet, beyond the products and regimens, lies the essence of holistic well-being. Our dietary choices, lifestyle habits, and even the simple act of pausing to admire Pembrokeshire's natural splendour play a pivotal role in skin vitality. As residents of this stunning locale, we are presented with both the challenges and the tools to foster optimal skin health. With knowledge, care, and a touch of Pembrokeshire's innate magic, radiant skin is not just an aspiration, but a rewarding journey.

Font size: +

Contact us

Director : Robert Oulds
Tel: 020 7287 4414
Chairman: Barry Legg
The Bruges Group
246 Linen Hall, 162-168 Regent Street
London W1B 5TB
United Kingdom
Founder President :
The Rt Hon. the Baroness Thatcher of Kesteven LG, OM, FRS 
Vice-President : The Rt Hon. the Lord Lamont of Lerwick,
Chairman: Barry Legg
Director : Robert Oulds MA, FRSA
Washington D.C. Representative : John O'Sullivan CBE
Founder Chairman : Lord Harris of High Cross
Head of Media: Jack Soames